Thursday, January 7, 2010

Any tips on healthy food recipes ?

Fresh Produce and plenty of FiberAny tips on healthy food recipes ?
Letteus wraps. Use leafy letteus add grilled chicken and grilled veggies. Use a fat free dressing to dip it in, and you can add fat free cheese.Any tips on healthy food recipes ?
Substitute some of your fats in baking with applesauce or prune puree.
Use organic vegetables.





Avoid high Cholesterol Product such lamb meat, ovals, fatty meat, if you still want make sure the quantity is not too much.





And use extra virgin olive oil instead of other fat.
dont put things like cream, cheese, butter, mayo and other things in it......


just fresh good quality food
Be sure that the food you're eating are all clean. Less fats, hi- protein, hi-fiber, more fruits and vegies. And lots of excercise
hi lemon!





when i'm in the mood for a healthy, satisfying meal, i go for my grilled spinach salad. u can watch the video, then grab the recipe on my website. best quality on iTunes for FREE!





YouTube: http://www.youtube.com/watch?v=OBOYTgfC7鈥?/a>


iTunes: http://phobos.apple.com/WebObjects/MZSto鈥?/a>





good luck!


xo,


Betty


http://www.averagebetty.com
The Weight Watchers site has a community section that is FULL of really great recipes and tips. They also answer your questions very quickly. You'll have to register but this section on the site is free to use.


(Weight Watchers is based on low-fat, high fiber foods.)


www.weightwatchers.com
Here is some recipes and information on eating healthy





http://allrecipes.com/recipes/healthy-li鈥?/a>
good wash, eat it raw for vegetables and fruits. or cook it lightly..

Does anybody know where I can get a catalog of healthy food recipes?

I want a recipe book to make healthier dinners for my family does anyone know of a good website, but i would love to have a catalog instead please let me know thanks.Does anybody know where I can get a catalog of healthy food recipes?
http://www.foodfit.com/Does anybody know where I can get a catalog of healthy food recipes?
try this one: tasteofhome/healthycooking





I take their magazine and there are lots of great recipes.
http://retete-culinare-diverse.ro/en/sea鈥?/a>
check the white house obama know everything
Google heathy recipes.





foodtv.com
http://30minutemeals.net

Any website with soul food recipes?

That are healthy but tasteful.Any website with soul food recipes?
Here are some websites: www.soulfoodcookbook.com


www.recipesfrombahamas.com


www.soulfoodonline.net





HOPE I HELPED YOU!!Any website with soul food recipes?
HAVE YOU TRIED FOOD NETWORK.COM YOU MAY BE ABLE TO TYPE IN SOUL FOOD AND GET SOME RECIPES.
soul food and healthy, i dont think thats possible...its like asking for italian recipes with no carbs!..lol

Can anyone tell me how to use walnut in our Indian food recipes?

Walnut is good for health. But i don't know how to use.please tell me.Can anyone tell me how to use walnut in our Indian food recipes?
KAJU- WALNUT BARFI





Recipe:





Half gallon of whole milk


1陆 cups of sugar (or 2 cups, how sweet, your choice)


1 cup cashews


1 cup walnuts





Preparation:





Milk and Sugar: Bring milk to a boil in a big wide pot. Add sugar and stir. Cook the mixture until is gets thick and is reduced to about one fourths of the original quantity. It takes atleast 45 minutes to one hour.:)





Cashews and Walnuts: Meanwhile, lightly roast cashews and walnuts separately in an iron skillet. Let them cool down to room temperature. Separate 10 pieces from each and chop them into small pieces. With the remaining ones - make a fine powder of them in a food processor/mixer








Kova into Laddu: Add this fine powder to the thickened milk-sugar kova and cook for 15 minutes, stirring frequently, until the mixture is very thick. Sprinkle in chopped chunks of cashews and walnuts, that was kept aside, cook for another 10 minutes or until the mixture is almost crumbly and comes away easily from the sides of pan.





Take a spoonful of mixture and press it with your hands into a ball. If it holds shape, then mixture is ready for cooling. Turn off the heat. Spoon the mixture into a greased square or round pan. Level it with a spatula and let it cool for at least 4 to 5 hours. Cut into squares for burfis or take a spoonful of mixture, shape it with your hands into a round ball for laddus. Store them in jar, will stay fresh for 4 to 7 days.


(Makes about 15 to 20 medium sized laddus.)











One medium sized cashew-walnut laddu, my entry to 鈥楽ugar-Low Friday鈥?event hosted by lovely Sam of Beck %26amp; Posh.





By the time my friends left, I had only four laddus remaining out of 20. Two for me and two for Vijay, enough for us. This is how I do my 鈥楽ugar - Low鈥? by portion control. In my view, this is also one of the ways to lower the sugar consumption.Can anyone tell me how to use walnut in our Indian food recipes?
Ingredients:





1 lb. 31/40 count shrimp/prawn


1/2 cup Walnut halves (make sure you get the walnut halves)


3 tablespoons mayonnaise


1/2 tablespoon honey


1/2 tablespoon condensed milk


1 teaspoon lemon juice


1 egg white


1/2 cup corn starch (for coating the prawn)


Oil for frying





For the Walnuts:





1/2 cup sugar


1/2 cup water





Method:





1. Peel and deveined the shrimp/prawn. Pat dry with paper towels, add the egg white, mix well with the shrimp and set aside.


2. Rinse the walnut halves with water, drain and set aside.


3. Heat up the water until it boils and add in the sugar.


4. Keep stirring until it turns thick and golden color and then add the walnut.


5. Boil for 2 minutes, then drain and place walnuts on a cookie sheet/parchment paper to dry. (Regular paper will not work as the walnut will stick to it).


6. Heat the oil in a wok over high heat.


7. Coat the shrimp with a thick layer of corn flour and then and then fry in the hot oil until golden brown. Remove the shrimps from the wok and drain on paper towels.


8. In a bowl, stir together the mayonnaise, honey, condensed milk and lemon juice.


9. Add shrimp and toss with the mayonnaise sauce.


10. Transfer to a serving plate and garnish the candied walnuts on top of the shrimp and serve immediately.
http://www.unp.co.in/f144/chicken-kofta-鈥?/a>
put da f walnut in the dish :P
  • regal theater
  • What are the best food recipes websites?

    This is the site that I go on.What are the best food recipes websites?
    Recipezaar.com I've been using it for 6 years now and have never ran into a bad recipe. If you need help with a recipe there you can go to their forums and ask. Usually you get a reply right away. They also have nice contests year around that the members do. Adopt-A-Chef, all sorts of swaps. It's alot of fun there.What are the best food recipes websites?
    I only use recipezaar.com these days.





    Many of recipes have photos and the recipes are rated with comments by those that have actually made the recipe. The site is free but does offer premium membership if desired,
    for easy, fast and good ideas and recipes, I go to kraft.com it is a good site for the fast paced world we live in now. some good shortcuts in there.
    Two GREAT links in the ';Leap over Web Clutter'; section on this website.





    One is a bunch of Cookbooks





    And the other you just enter what you have in the fridge and it give you some recipes!
    recipezaar.com is the best.
    I usually use allrecipes.com and foodnetwork.com.





    Linds
    Here's a few: Betty Crocker, Vegetarian Times, Racheal Ray Mag, Land o Lakes, All recipes, Gourmet, Ladies Home Journal, Bon Appetite, Food Network, Epicurious, Home Cooking, Kraft Foods.
    allrecipes.com, foodtv.com, and cooks.com are my favorites.
    I like allrecipes.com


    They have recipes with pictures and ratings and they also have an ingredient search, where you put in the ingredients you want %26amp; don't want, and they list the recipes that are relevant to your search.


    I also like foodnetwork.com


    They're recipes are also rated and I have found some great ones on there.
    I often refer to the Campbell's Soup website for recipes. I also like R. Lee Ermey's (of Mail Call on History Channel). I've gotten some really good recipes from there.

    Does anyone have dog food recipes for pancreatitis?

    I have an 11 yr old Shih Tzu who was diagnosis with pancreatitis. He will not eat the ID canned dog food prescibed. Any suggestions or homemade recipes to encourage him to eat. Day 4 of not eating.Does anyone have dog food recipes for pancreatitis?
    here is some information on pancreatitis plus recipes





    http://www.b-naturals.com/newsletter/pan鈥?/a>





    the recipes call for calcium, I use egg shell calcium


    http://www.pet-grub.com/pet-supplements/鈥?/a>Does anyone have dog food recipes for pancreatitis?
    Hi Tony,


    You need to discuss this with your vet. I have a **** Tzu that was diagnosed with hepatitis, and has to be on RX food as well. At first he would not eat the dry food the vet prescribed, so I changed it to the wet food. Then he decided he didn't want that either. So, I put him back on the dry food and give him a little bit twice a day. He has learned that he has to eat that food and that food only. OK, now I know this sounds awful, but to get him to eat, I have to put the dang bowl on my bed and sit with him. I know how frustrating it is when you know they have to eat, and you are having a heck of a time getting them to. I'm in the same boat with you so I know how you feel. Good luck





    ADD: Do not give him any other food. Your vet has a reason for him to be getting the food he prescribed. Any other food may hurt his system and make him sick. This diet is important for him.
    A great site to go visit, read questions and answers, and ask questions yourself is the Yahoo group, IBD dogs......
    gerber

    What can be substituted for turmeric in food recipes?

    But in cooking turmeric is calling for it , golden yellow colour as a colouring agent. Nothing to do with the flavour.





    It's depend what are you cooking;





    you can substituted it with:


    1. Saffron stick,


    2. a few drop Yellow colour.


    3. But the best is Dry Mustard





    -If you wanna sub it with Curry powder or Cumin Powder..it's only work in Curry %26amp;Marinate (for fry chicken or fish). You can't sub turmeric with those in Chutney, and pickle.What can be substituted for turmeric in food recipes?
    I would substitute curry or cumin depending on flavor I was in the mood for that night.What can be substituted for turmeric in food recipes?
    yes, you can substitute curry or cumin. But, get a little can of turmeric... it isn't very expensive and will last you a LONG time (same with curry %26amp; cumin)......
    Puff Pastries is 100% absolutely right....i make a tagine that calls for tumeric..and when i dont have it i use dry mustard....its for color mainly!!